Wheat Grass Juice - The Power Green Smoothie Ingredient

How should you go about your wheatgrass juice requirements? Some people grow their own flats and others go to the nearest organic store and pay from anywhere $ 8 to $ 20 per flat. A flat is about 10 inches wide and 20 inches long - see green stuff below. The challenges are the organic factor and de-mineralisation of our soil, no matter where and when you buy your wheatgrass and/or your soil and grains.

You can use either Hard Red Wheat or Barley. Make sure it is not radiated. Also make sure that it can sprout. This is easy; You take a sample from the grain and put it into a clear plastic cup with punched little pin holes on the bottom. The place that 4 oz cup into another alike cup without holes and pore water in it... More to it later...

The grain below is ready to plant on the flat soil prepared because it has been pre-sprouted.

I will show you how to grow your own wheatgrass and how to process it then after you have a healthy and mineral-enriched full flat of wheat grass about 5 inches tall.

Also you can either use the grass to blend into your smoothies or you can press it / juice it and drink it concentrated or mix it into any other juice or into your daily smoothies. Or you can harvest the entire flat all at once and freeze the wheat grass juice portioned in 1 fl oz or 2 fl oz plastic cups with lids on it.

There are hand wheat grass juicer with a lever that you have to turn. Or there area electric motor driven wheat grass juicers. I will show you a few options and will make some different recommendations.


Please come back often to see the progress of the content of this Wheat Grass Juice and Blending Green Smoothies Page.

Thank you.

Thomas Fox
801-623-3225