VEGAN & VEGETARIAN Recipes (scroll down)

You find here real vegan and vegetarian recipes. We are opposing gimmicks and unhealthy recipes.  Learn how to make raw smoothies, raw fresh hot soup, ice cream, pate and puree, peanut butter - better cashew  nut butter, and a few more different things the real vegan and vegetarian way.  Carmella Soleil is the author of the recipe cookbook. She has been a vegan for many years.

Deliciously Raw "Easy Recipes for the OMNI  Blender" should have really be named "REAL Vegan or Vegetarian Recipes" for any high performance blender. The raw food smoothies and purees and meals depicted in this fantastic raw food book are healthful and make total sense.

The recipes are practical and by applying them you will learn how to use the OMNI Super Power Blender (and any other high-performance blender). And not to forget, there are 57 recipes to practice with. This should be enough to get you going with a new raw food lifestyle. Enjoy the healthful raw delicious concoctions.

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The recipe book has 82 pages of great healthful recipes, most of them being vegan, but for sure all are vegetarian recipes. The book has been authored by Carmella Soleil in 2011 and published in conjunction with OmniBlender.COM LLC.

I was personally a vegetarian for about a year. Man, that was hard. It is really difficult to go up-stream against the grain of a culture. The social habitual food and eating-out pressures are real. Causing positive change in your new lifestyle is going to be a learning experience and a challenge. Today I am about 70% raw-food vegetarian, mostly eating fruits and vegetables, not always in form of a smoothie. And I eat all of that RAW too.

As you can see on the picture to the left above, yes, the blender container has an avocado pit in it. I blended that up and consumed the whole delicious smoothie. I have to say, it came with an acquired taste for avocado. But the pit is not really tasty. You may need to work around that. And in no way, of course, am I implying that you should eat the avocado pit for health reasons. The FDA is quiet serious about making health claims.

SAMPLE RECIPE from the Book Deliciously Raw

About the Blender and the Recipe Section

In comparison to other 3 hp Blender competitors, some are blenders that are electronically [over] sophisticated (as Leonardo Da Vinci stated "Simplicity is the ultimate Sophistication), equipped with blending-cycle programs for ease and convenience of use at the push of the button. But in reality, over-sophistication creates just chaos.

The OMNI Super Blender is the best blender for your money and it is very easy to use! You have 3 speed selections, 1 pulse feature, and 3 timer settings.

The purpose of this raw food recipe section is to give you basic suggestions of how to use your OMNI blender. You  can also find help of how to choose the one high performance blender that might work best for you and fits into your price range.

No matter what blender you already have or consider buying, once you have it, it is best to just jump in and use your blender daily. Do not store the blender away. Find a permanent place somewhere in your kitchen on top of your counter-top where you can see the blender every time you are in the kitchen.  Then mix up your own recipes.

And what about all of these blending -recipes - storage - ingredient shopping - and bad food - throwing away issues? - READ ARTICLES!

LISTEN TO THE GREEN SMOOTHIE SONG:

FREE MP3 MUSIC DOWNLOAD - OMNI BLENDER GREEN

SMOOTHIE MIXDOWN

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Green Raw Smoothie Recipes EXAMPLES