VEGAN & VEGETARIAN Recipes (scroll down)
here real vegan and vegetarian recipes. We are opposing gimmicks and unhealthy recipes. Learn how to make raw smoothies, raw fresh hot
soup, ice cream, pate and puree, peanut butter - better cashew nut
butter, and a
few more different things the real vegan and vegetarian way. Carmella Soleil is the author of the recipe cookbook. She has been a vegan for many years.
Deliciously Raw "Easy Recipes for the OMNI Blender" should have really be named "REAL Vegan or Vegetarian Recipes" for any high performance blender. The raw food smoothies and purees and meals depicted in this fantastic raw food book are healthful and make total sense.
The recipes are practical and by applying them you will learn how to use the OMNI Super Power Blender (and any other high-performance blender). And not to forget, there are 57 recipes to practice with. This should be enough to get you going with a new raw food lifestyle. Enjoy the healthful raw delicious concoctions.
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The recipe book has 82 pages of great healthful recipes, most of them being vegan, but for sure all are vegetarian recipes. The book has been authored by Carmella Soleil in 2011 and published in conjunction with OmniBlender.COM LLC.
I was personally a vegetarian for about a year. Man, that was hard. It is really difficult to go up-stream against the grain of a culture. The social habitual food and eating-out pressures are real. Causing positive change in your new lifestyle is going to be a learning experience and a challenge. Today I am about 70% raw-food vegetarian, mostly eating fruits and vegetables, not always in form of a smoothie. And I eat all of that RAW too.
As you can see on the picture to the left above, yes, the blender container has an avocado pit in it. I blended that up and consumed the whole delicious smoothie. I have to say, it came with an acquired taste for avocado. But the pit is not really tasty. You may need to work around that. And in no way, of course, am I implying that you should eat the avocado pit for health reasons. The FDA is quiet serious about making health claims.
SAMPLE RECIPE from the Book Deliciously Raw
About the Blender and the Recipe Section
In comparison to other 3 hp Blender competitors, some are blenders that are electronically [over] sophisticated (as Leonardo Da Vinci stated "Simplicity is the ultimate Sophistication), equipped with blending-cycle programs for ease and convenience of use at the push of the button. But in reality, over-sophistication creates just chaos.
The OMNI Super Blender is the best blender for your money and it is very easy to use! You have 3 speed selections, 1 pulse feature, and 3 timer settings.
purpose of this raw food recipe section is to give you basic suggestions of how
to use your OMNI blender. You can also find help of how to choose the one
high performance blender that might work best for you and fits into your
No matter what blender you already have or consider
buying, once you have it, it is best to just jump in and use your
blender daily. Do not store the blender away. Find a permanent place somewhere
in your kitchen on top of your counter-top where you can see the blender every time you are in the kitchen. Then mix up your own
And what about all of these blending -recipes - storage - ingredient shopping - and bad food - throwing away issues? - READ ARTICLES!
LISTEN TO THE GREEN SMOOTHIE SONG:
FREE MP3 MUSIC DOWNLOAD - OMNI BLENDER GREEN
Green Spinach Smoothie*** TAKE ONE FOURTH OF AN APPLE * AND ADD TOW ORANGES * A HANDFUL OF SPINACH * AND ONE BANANA * ADD ONE CUP OF WATER * AND ADD ONE CUP OF ICE * WITH THE OMNI BLENDER LETS MICRONIZE *
*** SIMPLY TURN IT ON, SET THE SPEED TO HIGH * ADD INGREDIENTS AND LET 1 MINUTE FLY * GRAB YOUR FAVORITE GLASS * TAKE A SIP AND YOU WILL SEE * HOW DELICIOUS AND NUTRITIOUS * YOUR SMOOTHIE NEEDS TO BE ***
Lyrics by Thomas Fox (of OmniBlender.Com), and Andrew Boren. Music and Vocals by David Levene.
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Green Raw Smoothie Recipes EXAMPLES
Green Kale Banana Peach Beet Smoothie RecipeSmoothie Recipe:
Blended in the OMNI 3 HP blender for 60 seconds to 2 minutes, depending on smoothie preference. The OMNI blender is vitamix compatible. This means you could blend the same smoothie with the Vita Mix 5200 blender-container on the OMNI blender.
Finished fluid ounces is about 30 to 32 oz. This yields in one healthy and very nutritional smoothie diet lunch.
I am not 100% sure, but because there are lots of greens and fresh vegetables and fruits in this smoothie, I bet you, this smoothie could be good for me in many wonderful beneficial ways.
Wheat Grass Smoothie Drink
The wheat grass smoothie drink with goji zen or goji berry juice makes me feel better after having dined out at Tucano's. It is important to trying to support your liver functions for improved digestion and getting rid of toxins. Meat uses a lot of energy. Vegetables can improve your energy level, according to my own personal experience.